eBooks

7 steps to more wellbeing

7 steps to more wellbeing” gives you seven practical ways to increase your sense of emotional and mental well-being.

7 steps to more wellbeing
The 7 Steps
1. Decide What You Don’t Want.
2. Write A Letter From The Future.
3. Accept Yourself.
4. Sit In The Happy Chair.
5. Soak In Good Feelings.
6. Enjoy  Gratitude.
7. Direct Your Attention.

$1.99 – £1.25 – 1.50 € – Epub format – (suitable for most e-readers)

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$1.99 – £1.25 – 1.50 € – Mobi format – (suitable for Kindle readers)

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