A free introductory talk on Emotional Freedom Techniques at The Holistic & Natural Living Centre in Newcastle on June 29th at 1:00 pm. I’ll be talking about and demonstrating EFT and how can be used to achieve greater peace of mind by:
- Relieving the physical sensations of anxiety and stress, such as churning stomach, racing heart and stress headaches.
- Changing your responses to challenging situations and people, being able to face difficulties with strength and confidence.
- Letting go of irrational fears and phobias
- Neutralising traumatic memories of accidents, assaults and abuse, or just cleaning up your emotional state after a bad day.
- Preparing for stressful events such as public speaking or medical procedures, so you can be at your best, rather than a quivering wreck.
If any of those subjects are interesting to you, perhaps you might like to come along.
The talk is on at The Holistic & Natural Living Centre, 11 Heaton Road, Newcastle on Thursday June 29th 1:00pm – 3:00pm
If you’d like to come along please drop me a line or contact the Holistic Living Centre 0191 224 2444