Emotional Freedom Techniques (EFT) is a simple, yet very effective, healing process that uses your body’s built-in stress relief system.
By tapping with the fingertips on the ends of acupuncture meridians you can reduce, or eliminate, all types of negative emotions including fears, anger, phobias, grief, traumatic memories, stress and anxiety.
EFT can also relieve many physical conditions that may have an emotional component, such as headaches, muscle stiffness, pain, food cravings, smoking, itching and nail biting.
This training is fully self-contained and open to all, after attending you will be able to use EFT confidently for a variety of issues. If you want to go further, developing your EFT skills for working with other people, it serves as the foundation for the Level 2 / AAMET EFT Practitioner course.
This training will take place at the Tweed Horizons Centre, near Melrose in the Scottish Borders.
Therapist and trainer Andy Hunt will teach you how to use EFT, showing you how to:
- Take the pain out of stressful situations
- Free you from painful memories
- Lessen anxiety about future events
- Improve the quality of your relationships
- Ease physical conditions.
This is the introductory level of EFT training and equips you with the skills to use EFT to work on your own issues and those of your family and friends. It’s a hands-on training with lots of supervised practice, you’ll soon be using EFT for yourself, and you may be surprised at just how quick, effective and painless it can be.
Each participant will receive a full manual and supporting materials.
Time: 9:30am-5:30pm, Saturday August 18th, 2012
Venue: Tweed Horizons Centre, Newton St Boswells, Melrose, Roxburghshire
Full Cost: £70 (less than half the usual price)
To book find out more and book your place click here.