EFT for Stress Relief – The Story Of Sally The Dog

This is a short video from the Introduction To EFT workshop I presented at Autumn 2011 ChangeCamp in Newcastle

As part of my introduction we work with an annoyance to demonstrate the power of EFT to reduce unhelpful response.

One of the participants asked me this question: “It’s all very well tapping on an annoyance and feeling relaxed about it here, but what happens when we meet the annoying situation again?”

At least one person at every EFT training I have ever done has asked me this question. I answer the question with a story about Sally our Patterdale Terrier and one of her ‘funny’ little behaviours.

Click on the link for the “A Patterdale Terrier’s Guide To Stress Relief” article I mentioned.

P.S. If I look a bit crumpled in this video it’s because I spent the previous hour and half setting up the venue for the ChangeCamp event.

Leave a Reply

7steps3d-smallGet Free Updates

If you are enjoying what you are reading why not sign up for my free email newsletter which I send out monthly.

When you do I'll give you a  49 page ebook called “7 steps to more wellbeing” containing seven processes that you can use to feel better about yourself and life in general.

 

Click Here To Subscribe

I respect your privacy, your information will stay with me