It can be baffling, we think that we are just one person with a clear idea of who we are and what we want and then some part of us decides to go against the plan.
Perhaps you have heard people say things like this “I want to … but a part of me …”:
- I want to stop smoking but a part of me keeps lighting up.
- I am determined to loose weight but a part of me just wants to eat cake.
- I want to move on with my career but part of me holds me back.
You get the picture. It’s as though a dissident part of ourselves decides to thwart our plans.
This month’s EFT Café is all about working with these parts that we experience as inner saboteurs.
Andy Hunt will show you how to honour and heal those parts of ourselves that seem to be at odds with what we want.
The EFT Cafe is on Wednesday October 10th at St Oswald’s Hospice Teaching Centre from 7pm to 9pm and costs just £10.