When you’re chewing on life’s gristle,
Don’t grumble, give a whistle
And this will help things turn out for the best …
Always Look On The Bright Side Of Life – Eric Idle
It’s clear that gratitude is good for your mental, physical and emotional health.
It is also clear that life is full of annoyances large and small that can make it difficult for us feel grateful.
What if we could use those annoyances to recycle our grumbles into gratitude?
In this month’s EFT Cafe (close to the season of goodwill) on Wednesday 12th December at 7pm, Andy Hunt will present The Gratitude Flip a tapping procedure designed to turn everyday grumbles into gratitude.
The EFT Cafe is held at St Oswald’s Hospice, Newcastle upon Tyne and costs just £10.