EFT Café – 11th May – How To Stop Shoulding On Yourself

Should:
Used to indicate obligation, duty, or correctness, typically when criticizing someone’s actions

Stop shoulding on yourself
Image courtesy of Sookie

Are you shoulding on yourself?

Are you telling yourself all day, every day, what you should be doing (and feeling bad about what you haven’t done?

Sometimes we have so many ‘shoulds’ it’s difficult to know what we want.

You may also have noticed that even though ‘shoulds’ are supposed to be motivating, what you should do often doesn’t get done!

In this month’s EFT Café Andy Hunt will demonstrate a simple method to help find and dissolve some of those ‘shoulds’ that are holding you back.

This EFT Café is on Wednesday 11th May, 2016 from 7pm to 9pm at St Oswald’s Hospice Teaching Centre, Gosforth, Newcastle upon Tyne and costs just £10.

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