EFT Level 1 Training – September 2018 – Newcastle Upon Tyne

Emotional Freedom Techniques (EFT), also known as ‘Tapping’, is a simple, yet very effective, healing process that uses your body’s built in stress relief system.

By tapping with your fingertips on the ends of acupuncture meridians you can reduce, or eliminate, all types of negative emotions including fears, anger, phobias, grief, traumatic memories, stress and anxiety.

Learning EFT/Tapping at these workshops may be helpful for people who:

  • suffer from stress they can feel as if life is getting too much for them and they are struggling to cope with their emotional challenges.
  • experience anxiety they might find that simple experiences trigger unnecessary fear or apprehension.
  • are upset by unhappy memories they find that there are some memories that they just can’t let go of, even remembering them is distressing and stressful.
  • have unwanted emotional reactions to people or situations they may react to situations or people in ways that they don’t like but feel unable to change.
  • feel that their emotions are out of control it’s as if their emotions have a mind of their own, no matter what they do they still feel bad when they think they shouldn’t.
  • have a busy or troubled mind they go over difficult memories or imaginings time after time, getting nowhere but feeling bad about it.
  • want ways to manage cravings they would like not to have to struggle to resist chocolate, cigarrettes, wine, junk TV and many other unwanted temptations.
  • would like to treat common aches and pains they want a simple technique that help them ease their own physical discomforts.
  • would like more peace of mind they just want to be more comfortable in their body and mind.

If that sounds like you this two-day AAMET EFT Level 1 Foundations Training is designed to give you a thorough introduction to EFT and give you the skills and confidence to use it in everyday life

The training includes:

  • An introduction to the history and principles of EFT.
  • How to use EFT to take the stress and distress out of everyday problems.
  • How to neutralise unpleasant memories with EFT.
  • Using EFT to ease cravings and sooth physical discomfort.
  • How to use EFT in daily life to be less stressed and more effective.

Important: These EFT Level 1 Training courses are designed to show you how to use EFT to relieve your own issues and to do simple work with family and friends. This is not a substitute for personal therapy, nor will it train you to be an EFT therapist in your own right, though you may use the certificate to attend an EFT Level 2 course for further training.

The course includes a full manual and all training materials. At the end of the training day you will receive an AAMET EFT Level 1 Attendance Certificate which is required if you want to progress to the EFT Level 2 training to add EFT to your professional tool box.

This training is fully self-contained and open to all, after attending you will be able to use EFT confidently for a variety of issues. If you want to go further, developing your EFT skills for working with other people, it serves as the foundation for the Level 2 / AAMET EFT Practitioner course.


The Early Bird fee of £135 ends at midnight 3rd August 2018.
Thereafter, the Full fee is £195 (there are only 8 places available on this training).

EFT / Tapping Practice Day – 6th February 2016 – Newcastle upon Tyne

Image courtesy of WoodleyWonderWorks
Image courtesy of WoodleyWonderWorks

Practice with other people is the best way of keeping your hand (or is that fingertips) in with EFT.

It is so easy to forget to use the tapping for everyday stresses and strains and all the other stuff that can be challenging to handle.

Practising with other people reinforces your faith in the techniques as well giving you a chance to clear out some of the emotional and mental junk we all accumulate.

The day will run from 10am to 4pm, you will have an opportunity to tap with different tapping partners on whatever issue you feel comfortable working with including: difficult memories, stressful situations, up-coming challenges, physical issues – all the things you learnt about in EFT Level 1 or Level 2 trainings.

If you are a practitioner or working to become one the practice day will count as 6 hours CPD.

This practice day is open to anyone who has completed an EFT Level 1 or Level 2 training and costs £45

ChangeCamp: Only Two Weeks To Go

Feedback from ChangeCamp in June

There are only two weeks now until the second ChangeCamp of 2009. The number of presentations is now up to 12 with more to follow.

For just £10 and a contribution to a shared meal you can choose from (just click on the link to find out more*):

Last but by no means least there will also be a Laughter Workshop at the end of the day.

To sign up for ChangeCamp all you need to do is book your place online with Paypal or your credit card. It only costs £10 for the whole day’s presentations and the Laughter Workshop. It’s a bargain!

Look forward to seeing you there.

*If you are not already a member of the ChangeCamp website you will need to sign on, it doesn’t cost anything and it gives you full access to the details of the sessions and other parts of the website.

ChangeCamp 2009: Just 17 days to go

If you don’t already know ChangeCamp is an un-conference for anyone interested in personal, professional or organisational change using psychological methods. It’s open to public and professionals alike.

With just over two weeks to go there is an impressive line up of presentations to suit all tastes.

There are still a few presentations in the pipeline so this list may get longer!

ChangeCamp is on June 27th as Gosforth High School, Gosforth, Newcastle upon Tyne. It runs from 10am to 6pm and costs just £10 + £5 for the Magic of Laughter Yoga session.

You can find out more and book your place at www.changecamp.co.uk

Putting things in perspective

tiree-perspectiveHow often have you heard other people lamenting their inability to put things into perspective? If only we could step back and appreciate the bigger picture and put things into context. Fortunately NLP gives us some specific techniques to allow us to do just that.

In this week’s NLP Cafe I will take you through two processes for putting things into perspective. The Perspectives Pattern invented by NLP trainer John McWhirter and further developed by Steve Andreas. In this workshop we will learn to use this simple process to resolve troublesome images and unhelpful self talk. You will need to have had some experience of NLP to use these processes.

Join Nigel Hetherington and Andy Hunt at the NLP Cafe workshop on Wednesday 20th May at St Oswald’s Hospice Teaching Centre, Gosforth, Newcastle upon Tyne at 7pm. The cost is just £10.

Photo ‘Tiree Perspective’ courtesy of MacJewell

Introducing NLP – March 7th & 8th

Introducing NLP

Full featured double rainbow in Wrangell-St. E...
Image via Wikipedia

Perhaps you have seen Paul McKenna demonstrating some NLP on TV, maybe you’ve read about NLP in a book or magazine, it could be that someone you know has shown you some.

You know NLP seems kind of interesting and it looks like it could be very useful but it’s difficult to make sense of it from what you’ve experienced so far.

You could have heard all sorts of claims for it. That it’s a way of developing advanced communicating skills, influencing people, achieving your goals, managing individuals and groups, avoiding the things that you don’t want and getting much more of what you do and so on. But you are not yet ready to invest in a full NLP Practitioner training to verify these claims for yourself but you clearly are curious about NLP.

Unfortunately you can’t learn NLP from a book! NLP is a very practical set of tools and techniques, reading about it is not the same as doing it, you will find out about NLP by doing NLP.

An excellent way to find out about NLP for yourself is to attend a complete two day Introduction to NLP. During this workshop you will be able to try on NLP for size, get an inside perspective on it and be able to talk it over with experienced NLP Trainers and Master Practitioners.

This has been a dynamic course that has allowed me to feel empowered, in that I feel like I have more control over emotional forces that have driven me in the past. There is now the beginning of making decisions that I want in a more confident manner. Thanks Nigel, Andy and Harry.

Huw – Student

You will develop and enhance your communication skills, learn ways to better manage yourself as well others and influence with integrity. Over this comprehensive two day training you will learn:

• How to connect on a deep level with other people.
• How we all use a hidden language of the senses.
• How to notice what’s going on in other people.
• About certain repetitive behavioural traits and how to use them.
• How to quickly change the way you feel.
• How to choose your outcome for yourself that work.
• Simple techniques to see your world from different perspectives.

My expectations were all met extremely well. All of the exercises were extremely well delivered. I found it helpful the way the training was delivered with fun and enthusiasm.

Donna – Project Co-Ordinator

Because NLP is a practical set of skills and attitudes most of the two days will be spent in supervised practice sessions where you’ll be learning NLP by doing it. Get the experience and skills of what NLP can do for you and how you can start applying NLP by attending this course.

What has been beneficial is learning about the foundations of NLP and having the opportunity to learn and practice a variety of techniques.

Jane – Outreach Co-Ordinator

The next course will be held at The Coleman Teaching Centre, St Oswald’s Hospice, Regent Avenue, Gosforth, Newcastle upon Tyne.
Saturday 7th March & Sunday 8th March 2009

The cost for this two day training is only £95.

Get the experience and skills of what NLP can do for you and how you can start applying NLP to start getting more of what you want. Integrity NLP offer exceptional value and the highest quality training, so come and try it on for size and get first hand training from highly skilled and experienced NLP facilitators.

Special Bonus

Having completed this Introduction to NLP course,you are entitled to a £95.00 discount off the advertised price of our full NLP Practitioner Training. To book a place visit www.integritynlp.co.uk or email or phone 0191 478 2726

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