Not every difficulty is a trauma or a drama. Though from the articles, videos and adverts describing EFT, NLP and other techniques you would think that was all these approaches were for.
In this article I will describe a way of using this approach to take care of future events that may cause us distress in the present.
A few days ago I worked with a client who was tackling strong parental expectations of her that she “should get it right” at all times.
Last weekend I’ve been enjoying the delights of a cold, although I must confess I haven’t enjoyed them that much.