self-help

    Repair and Prepare: Tapping Your Way Out Of Repetitive Stress

    Repair and Prepare: Tapping Your Way Out Of Repetitive Stress

    04 Feb 2019

    How many times have you had the thought “Oh no, not again!

    Tapping: Natural, Powerful and Safe?

    Tapping: Natural, Powerful and Safe?

    30 Jan 2019

    There is a common belief among tappers that even though EFT/Tapping is powerful, it is safe because it is natural.

    Why it's better to learn from life than be taught by it.

    Why it's better to learn from life than be taught by it.

    18 Jan 2019

    I recently saw this ‘inspirational’ quote “When you replace “why is this happening?

    Resistance Has Got A Bad Name

    Resistance Has Got A Bad Name

    14 Jan 2019

    Resistance has got a bad name. In the ‘be positive at all costs’ popular culture experiencing resistance or engaging in self-sabotage is seen as a ‘bad thing’, something to be overcome or eliminated.

    Defuse and Aspire: A Two Stage Tapping Process To Prepare For Challenging Situations

    Defuse and Aspire: A Two Stage Tapping Process To Prepare For Challenging Situations

    05 Feb 2018

    One of the many things life is good at is presenting us with challenging situations.

    15 Reasons To Avoid Tapping Scripts

    15 Reasons To Avoid Tapping Scripts

    05 Sep 2017

    If you search for " EFT / Tapping + ‘your problem’ " on the Internet it won’t take you long to find some tapping scripts.

    Tapping In The 3rd Person For Better Self-Help

    Tapping In The 3rd Person For Better Self-Help

    16 Jul 2017

    Tapping/EFT is an excellent self-help tool. It’s a simple way to soothe emotional stress and remove personal difficulties.

    How To Unhook Negative Thoughts With EFT

    How To Unhook Negative Thoughts With EFT

    26 Jan 2016

    ‘You don’t have to stay trapped in your thoughts just because you think them.