EFT for Self Acceptance: Part 3
A lot of our difficulties with feeling self-acceptance comes from the idea that we don’t quite come up to standard.
EFT for Self Acceptance: Part 2
The curious paradox is that when I accept myself just as I am, then I can change.
EFT for Self Acceptance: Part 1
To be in harmony with the oneness of things is to be without anxiety about imperfection.
EFT and Eye Movement Integration
One of the strangest parts of EFT for newcomers on an EFT Level 1 training is the strange eye-rolling procedure of the nine-gamut process.
Five ways to reduce stress in daily life using EFT
This is a collection of some of my earlier articles explaining how to use EFT to reduce the stresses and strains of everyday life.
How to change how you feel
We all have a baseline state, our day to day feeling or mood that influences our thoughts and behaviour.
EFT for Carers
I’ve just finished a 3 session course for carers at the Newcastle Carer’s Centre showing carer’s how to use EFT to reduce the stress of looking after someone else over a long period of time.
EFT and OCD
My friend Liz Kirsopp replied to a question about using EFT for OCD (Obsessive Compulsive Disorder) on our EFT Cafe email group.
Latest Posts
Tapping Into Hidden Emotions
Three Memories And A Fantasy
