As you may know I’ve been developing a collection of processes I call Identity Healing since 2010 as a way of working with entrenched patterns of emotion and behaviour that are often installed during childhood.
If you are suffering from stress, anxiety, frustrations and limitations you probably want that to change, to change quickly and to change completely.
Sometimes how we feel about things is complicated, especially when those feelings are painful.
In every painful situation, there are two sorts of suffering.
A man was walking home late one night when he saw the Mulla Nasrudin searching under a street light on hands and knees for something on the ground.
If you burnt the toast this morning as you were making breakfast you could say that you blamed yourself for the mistake.
heal (verb) : Old English hælan ‘cure; save; make whole, sound and well,’ from Proto-Germanic hailjan, literally ‘to make whole’
Life is like a vast landscape with both soft grass and sharp thorns; impatience rails against the thorns, patience puts on shoes