Articles

    Stuck in Bottle

    Stuck in Bottle

    08 Feb 2006

    I recently came across this story. “A man was imprisoned for years in China.

    Missing my chance in Fenwicks

    Missing my chance in Fenwicks

    30 Jan 2006

    I was standing in the checkout queue in Fenwicks department store in what turned out to be a lengthy wait as a little old lady entered into an elaborate refund negotiation with the cashier.

    Flotsam and Jetsam Part II

    Flotsam and Jetsam Part II

    25 Jan 2006

    In the first Flotsam and Jetsam article I suggested that it was worth tackling the drip, drip, drip of negative thoughts and feelings that float in and out of conciousness.

    Flotsam and Jetsam Part I

    Flotsam and Jetsam Part I

    17 Jan 2006

    A walk along a beach will give you a fine view of the sea, the taste of salt in the air, screeching gulls, long stretches of sand and miscellaneous bits of junk.

    So many things you should do

    So many things you should do

    06 Jan 2006

    It’s the New Year again, the season of resolutions, some of us are entertaining thoughts of what we should do.

    Shopping Fatigue

    Shopping Fatigue

    22 Dec 2005

    I was talking with a friend last week about the evils of Christmas shopping.

    Weight loss in the New Year

    Weight loss in the New Year

    22 Dec 2005

    Even though Christmas isn’t over yet, you might be thinking of your New Year’s Resolutions.

    How To Meditate While You Are Shopping (No Lotus Position Required)

    How To Meditate While You Are Shopping (No Lotus Position Required)

    16 Dec 2005

    Here’s a stress reduction opportunity that is simple and discrete. All you need is a shop window and enough time to take three breaths.