There is a fascinating on-line interview at Tech Nation Podcasts with Dr Carol Dweck, Professor of Psychology and Stanford Unversity, on her work on what she calls ‘fixed’ and ‘growth’ mindsets.
The book Wherever You Go, There You Are by Jon Kabat Zinn is an excellent ‘non-Buddhist’ guide to the art of mindfulness meditation.
Helen Walker has set up a website for users of ‘energy psychology’ in Scotland EPNS.
The following article Steps to making yourself cleverer appeared in last week’s edition of The Observer.
Here’s a useful and straightforward stress relief tip in an article by Gwenn Bonnell.
This guest article is courtesy of Bill O’Hanlon, one of the founders of Solution Oriented Brief Therapy, a prolific author, and a very nice guy.
There’s an interesting article ‘The Game Plan’ on the EFTzone blog about reluctance and resistance to planning.
When we’re born we don’t have much in the way of beliefs about ourselves and what’s possible.