Inner Strength
If you can start the day without caffeine or pep pills,
From Impossibility to Possibilities: Language Shifting
More excellent suggestions from Bill O’Hanlon about how to use changes in your language to help you make changes in your life.
Video Clips of EFT in Action
Those of you with no experience of EFT, might like to look at four short video clips showing EFT in action on Gary Craig’s website.
I have to get it right!
A few days ago I worked with a client who was tackling strong parental expectations of her that she “should get it right” at all times.
Review: Destructive Emotions
Destructive Emotions (and how we can overcome them) narrated by Daniel Goleman, the author of Emotional Intelligence, is the account of a five day seminar of philosophers, psychologists, neuroscientists and Buddhist monks, hosted by Daniel Goleman and the Dalai Lama in Dharamsala in 2000.
Mindful medicine
In this mindful medicine article Jon Kabat-Zinn, the author of “Where Ever You Go There You Are” describes some of his work using meditation in the Stress Reduction Clinic at the University of Massachusetts Medical Centre.
The child that was both seen and heard.
A few days ago I was listening to a recording about Radical Acceptanceby Tara Brach, a psychotherapist and meditation teacher who recounted this story which gave me quite a jolt.
The power of prayer
There might be disappointing news for you in the New Scientist if you are a fan of the power of prayer for assisting others through illness or some other difficulty.
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Tapping Into Hidden Emotions
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