One of the principles of NLP is that we would be so overwhelmed by the huge amounts of sensory data entering our nervous systems that we have to filter out a lot of what comes in to conciousness.
From an article in Science Daily, reviewing research into psychological approaches to chronic back pain.
Seeking happiness outside ourselves is like waiting for the sunshine in a cave facing north.
I just want to take this opportunity to wish a Merry Christmas (if it’s very merry - don’t drive!
For fast acting relief, try slowing down. Lily Tomlin Be the person your dog thinks you are
Dr Tom Flowers in an emergency physician (A&E doctor if you’re in Britain) in Texas.
Useful suggestions for dealing with festive stress from Bill O’Hanlon
Here’s a short piece from the excellent Random Acts of Reality blog by Tom Reynolds a London Ambulance EMT.