Articles

The Weekly Wash - EFT Stress Relief Workshop

When I was a kid, before automatic washing machines were common, my mum used to save up the washing for one day in the week.

Finding the Way

A young boy traveled across Japan to the school of a famous martial artist.

Emotions are Choices

NLP Comprehensive is one of the world’s longest running NLP* training organisations.

Do One Small Thing - Bill O'Hanlon

Here’s another excellent set of suggestions for making simple changes from Bill O’Hanlon

The NLP Perspective: Model of the World

We are what we think. All that we are arises with our thoughts.

You think you're having a bad day?

The Rocky Bar Craving Blues

Part of the EFT Level 1 course involves working with food or other cravings.

The calming effect of naming emotions

A brain scanning study has found that naming an emotion reduces it’s intensity.