EFT for Self Acceptance: Part 3
A lot of our difficulties with feeling self-acceptance comes from the idea that we don’t quite come up to standard.
What You Attend to Typically Expands in Your Life
Here’s another useful suggestion from Bill O’Hanlon to put the idea that ‘energy flows where attention goes’ into action.
EFT for Self Acceptance: Part 2
The curious paradox is that when I accept myself just as I am, then I can change.
We are what we think
We are what we think. All that we are arises with our thoughts.
EFT for Self Acceptance: Part 1
To be in harmony with the oneness of things is to be without anxiety about imperfection.
A view from the other side
Gretchen Berland began a project to videotape the experiences of life in a wheelchair from the perspective of being in the wheelchair.
Myths about trauma
Bill O’Hanlon therapist, trainer and prolific author has started a series of YouTube videos about recovery from trauma and PTSD (post traumatic stress disorder).
First impressions?
This is a strangely fascinating piece of video art based on first impressions.
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