A big thank you to Michaela Thiede who read a copy of my [Flipping Beliefs With EFT]({{ ref “/blog/flipping-beliefs-with-eft” >}}) article and very kindly offered to translate it into German.
We need beliefs, they are a simplification, a rule of thumb about how the world works and what things mean.
I was talking with a knowledgeable friend about how people choose therapists or counsellors to work with from so many options.
Somebody once observed that 90% of our problems talk back.
Do I contradict myself? Very well then I contradict myself; (I am large, I contain multitudes.
A short while ago I was running an AAMET EFT Level 1 training in Newcastle and one of the participants asked me a question I’ve never been asked before.
One way of thinking of these cards is as though they are an emotional snap shot album of all your best moments.
Many people accept what they have been told about themselves. If it’s been complementary and supportive then it’s easy to think well of yourself.