Cinderella And The Two Ugly Sisters: Self-compassion, self-esteem and self-criticism.
‘The greatest sickness known to man or woman is called self-esteem.
Free ebook '7 steps to more wellbeing' is now even free-er
I have decided to make my e-book 7 Steps To More Wellbeing completely free.
Who I am and what I do.
A few days ago I was interviewed by my friend and fellow therapist Iain MacKenzie about the kind of work that I do and the way that I do it.
What Happens When You Undo A 'Should' Using EFT?
In last month’s EFT Cafe practice group we worked on a process designed to undo the procrastinating power of shoulds.
EFT for Stress Relief - The Story Of Sally The Dog
This is a short video from the Introduction To EFT workshop I presented at Autumn 2011 ChangeCamp in Newcastle
The Compound Interest Of Suffering And Freedom
‘Compound interest arises when interest is added to the principal, so that from that moment on, the interest that has been added also itself earns interest.
Are You Dragging An Invisible Truck?
Let’s imagine that, like someone in a strong man contest, you are harnessed to an invisible 10 tonne truck.
Unjam A To-Do List With EFT By Escaping The 'I Should Do' Trap
Do you have things that you should do? Many people have to do lists that are packed with things they should do that get done very reluctantly or don’t get done at all
Latest Posts
Tapping Into Hidden Emotions
Three Memories And A Fantasy
