How To Use EFT To Soften Unpleasant Memories
In How To Use EFT To Solve Everyday Problems I described some of the difficulties people who are new to EFT have knowing where to start when they want to tackle a problem.
Does EFT work by distraction?
When I have demonstrated EFT to a new client or a group of trainees and they have softened a memory or neutralised a bad feeling, they start to look around for an explanation, something to account for the way their feelings changed abruptly.
How To Use EFT To Solve Everyday Problems
EFT is a great tool for self-help, easily clearing unhelpful emotional responses to life’s little (and not so little) difficulties.
EFT Practitioner's Handbook Of Addiction, Self-Harm & Eating Disorders
This small book is a brief, but thorough, introduction to working with addictions, self-harm and eating disorders, by Masha Bennett, a UKCP Registered Psychotherapist and AAMET Practitioner and Trainer
The Room Of A Thousand Demons
Bill O’Hanlon on the value of keeping going. https://www.youtube.com/watch?v=LaiEZTHow1A I’m embarrassed to admit I used to read those Lobsang T Rampa (the fake lama) books as well.
How To Cope With Your Client's "Stuff"
In my recent article ‘Is your client poisoning you?’ I wrote about the potential interactions between client and therapist and said
How To Realise It's Not Just You
Back in the 1970’s I had an important realisation. At the time I was a student in Nottingham University.
Is Your Client Poisoning You?
“There is nothing either good or bad but thinking makes it so” - Hamlet, W.
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Tapping Into Hidden Emotions
Three Memories And A Fantasy
