Are You Hanging On To Old Wounds?
A man walks into a bar with an arrow sticking out of his chest.
Why Should I Bother Learning EFT?
We all have lots of things to do, so many demands on our time and resources.
The Ping Pong EFT Process
Have you noticed that a lot of our stressful situations are repetitive?
How To Lose Your Negative Emotions By Choosing Them
“Between stimulus and response there is a space. In that space is our power to choose our response.
The Wisdom Of X-Ray Specs
You know the stress response don’t you? Someone says something, does something or even just looks at you in a particular way and your anxiety level shoots up.
How to find the silver lining in life's mishaps
You may have noticed that life isn’t always a bed of roses.
Why Understanding Your Problems Is Not The Same As Solving Them
I am amazed how many people think it is more important to know about the problem rather than do something about it.
EFT really is evidence based ... well not yet
Update Shortly after posting this, Steve Wells and Helen Walker (bless their hearts) emailed to let me know I had got it wrong (as usual by not reading the small print).
Latest Posts
Tapping Into Hidden Emotions
Three Memories And A Fantasy
