Relationships: The Four Horsemen Of The Apocalypse
In this short and powerful video John Gottman describes the sure-fire attitudes and behaviours that mess up personal relationships.
Greater Self-Acceptance In 3 Parts
Many people struggle to accept themselves, some people even hate themselves.
Paradoxical Tapping
The opposite of a fact is falsehood, but the opposite of one profound truth may very well be another profound truth.
Who do you want them to become?
Seth Godin is one of my favourite authors. He is an American business writer, but don’t let that title put you off.
Are Your Adjectives Holding You Back?
The beginning of January is typically the season of setting resolutions and trying to do something different.
The 7 Problems Of Miracle Cures
We have a love affair with miracles. Most of us have been brought up on a diet of miracles in our fairy stories, our religious traditions and popular culture.
How To Take Advantage Of A Lifetime's Personal Development Experience
I’ve always been interested in personal change and development. I’ve been to encounter groups, Gestalt workshops, meditation retreats and trained in all sorts of different ways of improving the way I felt about myself and my life.
Mr Rogers On Seeing The Newtown News Differently
After the recent traumatic events in Newtown, Connecticut it would be easy to lose hope under the weight of media coverage.
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Tapping Into Hidden Emotions
Three Memories And A Fantasy
