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    Life is 10% of what happens to me, 90% of how I react to it

    Life is 10% of what happens to me, 90% of how I react to it

    14 Jan 2012

    The longer I live, the more I realize the impact of attitude on life.

    5 Reasons New Year Resolutions Don't Work

    5 Reasons New Year Resolutions Don't Work

    31 Dec 2011

    After the season of goodwill, it’s the season of self denial and resolution.

    Getting Out Of Your Own Way - The Book

    Getting Out Of Your Own Way - The Book

    16 Dec 2011

    At long last, I finally finished the Getting Out Of Your Own ebook and book.

    Free ebook '7 steps to more wellbeing' is now even free-er

    Free ebook '7 steps to more wellbeing' is now even free-er

    22 Nov 2011

    I have decided to make my e-book 7 Steps To More Wellbeing completely free.

    Who I am and what I do.

    Who I am and what I do.

    22 Nov 2011

    A few days ago I was interviewed by my friend and fellow therapist Iain MacKenzie about the kind of work that I do and the way that I do it.

    EFT for Stress Relief - The Story Of Sally The Dog

    EFT for Stress Relief - The Story Of Sally The Dog

    04 Nov 2011

    This is a short video from the Introduction To EFT workshop I presented at Autumn 2011 ChangeCamp in Newcastle

    Are You Dragging An Invisible Truck?

    Are You Dragging An Invisible Truck?

    20 Oct 2011

    Let’s imagine that, like someone in a strong man contest, you are harnessed to an invisible 10 tonne truck.

    Interview with Laughter Yoga's "Giggling Guru"

    Interview with Laughter Yoga's "Giggling Guru"

    30 Sep 2011

    I’ve just been listening to Dr David Van Nuys on the ShrinkRap Radio Psychology Podcast interviewing Dr Madan Katarian the originator of Laughter Yoga.