Get Out Of Your Mind To Tap
“Lose your mind and come to your senses” - Fritz Perls, founder of Gestalt Therapy
A Crucial Distinction For Releasing Troublesome Memories With EFT
Warning: This article is for EFT Practitioners who work with difficult or traumatic memories.
Tapping For More Freedom
Being ‘at cause’ means we are resourceful, capable and able to act to influence our lives and we know that we can influence the course of our lives.
Tapping Into (And Out Of) The Resistance To The Resistance With IEP
“What you resist persists” - Carl Jung The resistance and I go way back.
Defuse and Aspire: A Two Stage Tapping Process To Prepare For Challenging Situations
One of the many things life is good at is presenting us with challenging situations.
Changing By Changing Your Feelings About Your Feelings
If you have been a human being for any length of time you have probably noticed that your emotions are complicated.
How To Tap Into The Gifts Of The Shadow
In ‘How can the people who annoy you help you get more from your tapping?
Simple Acceptance Tapping
How Accepting What You Are Trying To Get Rid Of Can Help Change It It’s understandable that most people don’t like their difficult feelings and want to get rid of them.
Latest Posts
Tapping Into Hidden Emotions
Three Memories And A Fantasy
