acceptance

    How To Realise It's Not Just You

    How To Realise It's Not Just You

    06 Feb 2012

    Back in the 1970’s I had an important realisation. At the time I was a student in Nottingham University.

    Is Your Client Poisoning You?

    Is Your Client Poisoning You?

    05 Feb 2012

    “There is nothing either good or bad but thinking makes it so” - Hamlet, W.

    Cinderella And The Two Ugly Sisters:  Self-compassion, self-esteem and self-criticism.

    Cinderella And The Two Ugly Sisters: Self-compassion, self-esteem and self-criticism.

    01 Dec 2011

    ‘The greatest sickness known to man or woman is called self-esteem.

    Self-Hate Speech And How To Stop It

    Self-Hate Speech And How To Stop It

    06 Sep 2011

    Hate speech laws in the United Kingdom are found in several statutes.

    The Futility Of Reassurance

    The Futility Of Reassurance

    31 Aug 2011

    Have you ever overheard, or been in, a conversation like this?

    Leslie's Story - "I am second best"

    Leslie's Story - "I am second best"

    27 Jul 2011

    Part of my work with people involves helping them free themselves from old identities, ideas and feelings about themselves that are no longer useful.

    Are you having trouble with your identities?

    Are you having trouble with your identities?

    20 Jun 2011

    Do I contradict myself? Very well then I contradict myself; (I am large, I contain multitudes.

    What's your true value?

    What's your true value?

    01 Jun 2011

    Many people accept what they have been told about themselves. If it’s been complementary and supportive then it’s easy to think well of yourself.