Do you feel resistance to change?
If you have used EFT / Tapping for any length of time you will probably know that some thoughts feelings and behaviours can be difficult to shift.
This can be confusing, if you really want to change, the resistance to it doesn’t make any sense.
One way of understanding this is to give up the idea that you are a single, unitary, individual (which is what your conscious mind would have you believe) and think of yourself as a system of many parts, most of which are at work below the level of consciousness.
It’s as if the conscious self is the captain of a ship, choosing a course and giving commands, and all the other parts are the ship’s crew: sailors, engineers, deckhands who actually do the work.
If the captain and the crew are in alignment about what to do and where to go then the ship works well. If there is conflict between the captain and the crew then problems may arise.