How To Remember To Tap In Stressful Situations

When asked: “What is your biggest problem with EFT?” One of my newsletter readers answered: “I often forget to use it in acute situations where I would greatly benefit from it (rising anxiety in a situation that makes me nervous)” If people report that they get so much benefit from EFT, why do they forget […] Read more »

Categories: EFT

8 Ways You Stop Yourself Changing

Even though this article focuses on EFT these blocks apply to whatever self-help modality you are using In my September Newsletter I sent out a survey asking my readers for some of the questions and queries they had about using EFT for themselves. I got some great responses which I hope to answer in a […] Read more »

EFT Level 1 – Newcastle upon Tyne – January 2013

Emotional Freedom Techniques (EFT) is a simple, yet very effective, healing process that uses your body’s built-in stress relief system. By tapping with the fingertips on the ends of acupuncture meridians you can reduce, or eliminate, all types of negative emotions including fears, anger, phobias, grief, traumatic memories, stress and anxiety. EFT can also relieve […] Read more »

Categories: EFT